WRESTLING

CLASS INFORMATION

TimeFrame: Monday, Tuesday, Wednesday Thursday and Saturday

Head coach: Joseph Watson Coach: Frank Carrillo Coach: Danny Chavez Coach: Richard Mayol

CLASS DETAILS

The MMA Masters Wrestling Program is based on a blend of Greco-Roman and Freestyle Wrestling. MMA Masters is the only MMA school in Miami to have a All-American as Head of Wrestling on a full-time basis.

At MMA Masters, you will have access to the premier wrestling program in Miami. We also offer special competitor’s classes for those who are interested in competing in wrestling. The benefits of wrestling are endless. It develops a physically strong base for all martial arts by improving balance, reflexes, agility, and endurance. All of these qualities are essential not only for athletes, but for anyone who wants to improve their fitness level.

MMA MASTERS

Wrestling Schedule

Monday

WRESTLING
11:00 am - 12:00 pm

Tuesday

WRESTLING
9:30 am - 10:30 am
WRESTLING
8:00 pm - 9:00 pm

Wednesday

WRESTLING
11:00 am - 12:00 pm

Thursday

WRESTLING
9:30 am - 10:30 am
WRESTLING
8:00 pm - 9:00 pm

Friday

Saturday

WRESTLING
8:30 am - 9:30 am

ABOUT MMA MASTERS

MMA Masters is the only MMA academy in Miami with World Champions in Muay Thai, Brazilian Jiu-Jitsu, Mixed Martial Arts, Boxing, Wrestling, No Gi Grappling, and more. It is also the only program for MMA in Miami that is taught by actual MMA champions and professional fighters. The MMA program at MMA Masters is led by Daniel Valverde and Cesar Carneiro. Together, they have coached and trained world champion professional fighters (Anderson Silva, Alistair Overeem, Ricardo Lamas, Luis Palomino, Valdir Araujo, Josh Samman, etc).

MORE INFORMATION ON WRESTLING

Wrestling is one of the oldest sports in history, dating back to the first Olympic Games. Wrestling is a combat art based on leverage, strong balance, explosive power, and intricate finesse with the intention of taking down and controlling an opponent on the ground.

In the Olympics, there are two styles of wrestling, Freestyle and Greco-Roman. Both styles of wrestling require explosive strength and power in order to take an opponent down to the ground.

Freestyle wrestling is considered to be one of the most complete styles of wrestling. Greco-Roman wrestling, on the other hand, concentrates on throws and upper body clinch techniques.

In MMA, wrestling is often viewed as a critical part of the transition game between stand-up striking and grappling on the ground. Without a doubt, wrestling is a critical skill for any aspiring mixed martial artist.

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TAKE YOUR TRAINING TO THE NEXT LEVEL WITH
THE BEST MMA GYM IN THE WORLD!

Our mission is to transform you into greatness through authentic martial arts.

	Monday	Tuesday	Wednesday	Thursday	Saturday
8:00 am					WRESTLING 8:30 am - 9:30 am
9:00 am		WRESTLING 9:30 am - 10:30 am		WRESTLING 9:30 am - 10:30 am
10:00 am
11:00 am	WRESTLING 11:00 am - 12:00 pm		WRESTLING 11:00 am - 12:00 pm
8:00 pm		WRESTLING 8:00 pm - 9:00 pm		WRESTLING 8:00 pm - 9:00 pm