Class details

Developed by Miami’s leading authorities on strength and conditioning, the MMA Masters Fitness Program is a non-contact circuit training program with a strong focus on fitness and fun. Based on the strength and conditioning programs of professional fighters, the MMA Masters Fitness Program will get you as fit as a professional athlete in a safe, fun, and supportive way. The primary focus of MMA Fitness is to get you into the best shape of your life using movements and conditioning exercises from various martial arts disciplines.

OUR MMA FITNESS CLASS SCHEDULE

Sun Mon Tue Wed Thu Fri Sat
9:00 am
BOOT CAMP
BOOT CAMP
BOOT CAMP
BOOT CAMP
BOOT CAMP
10:00 am
BOOT CAMP
5:00 pm
BOOT CAMP
BOOT CAMP
BOOT CAMP
BOOT CAMP
6:00 pm
BOOT CAMP
MMA
BOOT CAMP
BOOT CAMP
MMA
BOOT CAMP
Sun Mon Tue Wed Thu Fri Sat
11:00 am
PRO MMA
PRO MMA
PRO MMA
Sun Mon Tue Wed Thu Fri Sat
6:00 pm
BOOT CAMP
MMA
BOOT CAMP
BOOT CAMP
MMA
BOOT CAMP
8:00 pm
MMA
MMA

BENEFITS OF MMA FITNESS

  • Lose fat, get toned, and become healthier
  • Improve your cardiovascular health
  • Maximize fat loss with a great martial arts workout
  • Increase strength
  • Increase muscle mass
  • Improve posture and functional strength
  • Change body composition
  • Have a ton of fun
  • Feel rejuvenated
  • Enjoy increased energy levels
  • Get rid of old aches and pains
  • Prevent future injuries
  • Overcome plateaus

WHAT MAKES MMA FITNESS AT MMA MASTERS DIFFERENT

The MMA Fitness Program at MMA Masters is a fun and challenging workout based on the strength and conditioning program of the MMA Masters Fight Team. MMA Fitness builds cardiovascular strength, power, flexibility and muscle, using a wide range of functional exercises to create an exciting, high intensity workout.  If you are looking for a world class circuit training program in Miami, then MMA Masters Fitness Program is for you!

Class Information

Price:
Time: 6 months
TimeFrame: Monday - Friday
Certificate: Professional
TAKE THIS COURSE